NOW Sports Nutrition Micronized Creatine Powder 500g - Mass Building and Energy Production

Consume 1 1/2 level teaspoons of Micronized Creatine Monohydrate mixed in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. After the initial 7 days, take 1 to 3 times daily for maintenance use, with 3 to 4 hours between doses. If using continuously for more than 28 days, reduce to one serving daily. It is important to consume plenty of fluids with this product. Creatine is a compound found naturally in the body, primarily in skeletal muscle, and it serves as a precursor to adenosine triphosphate (ATP), which is the form of chemical energy used by all cells. Creatine stores in the body create a readily available pool of ATP for energy, necessary for quick bursts of power and strength. Studies have shown that creatine supplementation can help to preserve existing muscle tissue, promote the growth and development of lean mass, and enhance performance during short bouts of intense exercise. NOW® Micronized Creatine Monohydrate is a pure powder that mixes easily and contains no additives or preservatives. NOW Sports products undergo comprehensive testing to ensure purity and effectiveness for all levels of athletics. MASS BUILDING: Micronized Creatine Monohydrate provides muscle fuel, mixes easily into water/smoothies, and has no additives or preservatives. ENERGY PRODUCTION: Studies have shown that creatine supplementation can help to preserve existing muscle tissue, promote the growth and development of lean mass, and enhance performance during short bouts of intense exercise.* GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation). Packaged in the USA by a family owned and operated company since 1968.

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